Turkey and Bean Chili Recipes

Turkey and Bean Chili Recipes & Ingredients and Directions

Nutrition Information:

Calories: 209
Protein: 20 g
Carbs: 17 g
Fat: 6 g
Saturated Fat: 2 g
Sodium: 570 mg
Fiber: 4 g

Ingredients:

1 cup chopped red onion
1 chopped seeded poblano pepper
1 teaspoon garlic, minced
1 1/4 pounds ground turkey
1 tablespoon chili powder
2 tablespoons tomato paste
2 teaspoons dried oregano
1 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon black pepper
1 (19-ounce) can cannellini beans, rinsed and drained
1 (14.5-ounce) can diced tomatoes, undrained
1 (14-ounce) can low-sodium chicken broth
1/2 cup chopped fresh cilantro
6 lime wedges

Directions:

1	Heat a large saucepan over medium heat. Add first 4 ingredients; cook for 6 minutes or until turkey is done, stirring frequently to crumble. Stir in chili powder and next 8 ingredients (through broth); bring to a boil. Reduce heat, and simmer 10 minutes. Stir in cilantro. Serve with lime wedges.
2	HAVE FUN!