Saturday, July 19, 2014

Tropical Smoothie Recipes & Ingredients & Directions and Nutrition Information

Enjoy this refreshing smoothie while relaxing under the hot summer sun.

Nutrition Information:
Calories: 161
Protein: 2 g
Carbs: 40 g
Fat: 0 g
Saturated Fat: 0 g
Sodium: 16 mg
Fiber: 2 g

Ingredients:
1/2 banana
2 tablespoons light vanilla yogurt
1 teaspoon honey
1/2 cup 100% pineapple juice
1 teaspoon lime juice
1 cup ice
Directions:
1Blend all ingredients until smooth.
2ENJOY!


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