Tuesday, July 29, 2014

Applesauce Carrot Cake Recipes



Applesauce helps keep this yummy cake low-fat and moist. A dessert you can enjoy guilt-free!
Applesauce Carrot Cake Nutrition Information:



Calories: 147
Protein: 3 g
Carbs: 24 g
Fat: 5 g
Saturated Fat: 1 g
Sodium: 254 mg
Fiber: 1 g

Applesauce Carrot Cake Ingredients:
2 cups white flour
2/3 cup sugar
2 teaspoons baking soda
1 1/2 teaspoons cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon salt
3/4 cup unsweetened applesauce
1/4 cup vegetable oil
3 large eggs
3 cups carrots, coarsely chopped
Applesauce Carrot Cake Directions:

1-In a large mixing bowl, combine flour, sugar, baking soda, cinnamon, nutmeg and salt.
2-In a separate small bowl, combine the applesauce, oil and eggs. Add to the flour mixture, stirring until the ingredients are well blended. Add the carrots and mix again.
3-Pour the batter into a greased 9" tube pan, or use a 9" x 13" rectangular cake pan, or two bread loaf pans, or a cupcake pan.
4-Bake the cake in a preheated 350 deg. oven for about 1 hour, 10 minutes, or until a toothpick inserted in the thickest part of the cake comes out clean.
5-Set the cake on a wire rack for five minutes. Then, run a knife around the edges of the pan to loosen the cake, and turn the cake out onto the rack to cool. Cut into 16 pieces.

6-ENJOY IT WITH Healthy Food Recipes














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